Apology is vital to our mental and even physical health, and how its delivered matters.
“Dear Love of My Life, I have kept a pretty big secret from you for nearly twenty-seven years now. There were many times I was tempted to ...”
“Dear Ex-girlfriend, I know I hurt you. I acted interested in you, we went on a few dates, I was kind and romantic, and then I stopped all...”
“Dear Former Best Friend, I wanted to tell you, finally, that it was me who told your new coworker what you really thought of her religiou...”
“Dear Sweetheart, With great sadness of heart I write this to you. I know how much great love you've shown me and you really don't deserve...”
“Dear Friend, I am one of the people who is suffering and infected by COVID-19. I am in treatment and feel like I'm at the edge of my life...”
“To An Ex-Boyfriend, Even though it has been more than a decade since we broke up, I still think about you and how awful everything turned...”
“Dear My Boyfriend's Son, I wanted to discuss with you the reasons I looked through your phone without asking your permission first. I was...”
“Dear friend We've come a long way, haven't we? Do you remember the first time we met? I didn't know you and you didn't know me, and I thi...”
“To the girl I hurt in school, I have been wanting to write this letter to you all my life, well, most of my adult life anyway. This ma...”
“Dear First Love, I wanted to apologize, so I’m doing so now. This letter that you’ll never receive, an apology for what I did. Althoug...”
“Hey...A man's anger and a woman's love is immeasurable. It took some time for me to realize that I really hurt you and I can understand, ...”
“Dear Sister, I am so sorry I have left you to deal with our parents all alone. It’s not fair we have to deal with their dysfunction and d...”
“Dear Daddy, I just want to tell you how sad my life has been since you died. I’m glad that for 8 years after Mama died you came and lived...”
“Dear Friend - I feel ashamed for my rude behavior of last night. As you know that very well I am not such a type of person who always beh...”
“To a woman I hurt, It's been over 4 years since we last spoke. We ended our relationship with "forgiveness", but I still think about it a...”
“Dad, Over the years I never felt that I was good enough for you, it seemed like everyone was more important. All I ever wanted was your l...”
“Dear Mom, I love you! For some reason I cant think of any other way to start this letter towerted to you in all fand happiness, but someh...”
“Dear Mom, I have loved you. I have hurt you. At times I have ignored you as well. But you know, I never meant to do that knowingly. T...”
“Dear Daughter, I’m writing this letter to tell you that I am sorry for what I’ve done to you. I know that I hurt you. I know that you...”
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Writing therapy is a form of expressive therapy in which one writes about personal feelings,
thoughts, and experiences in order to process them better.