Practicing gratitude regularly can possibly make you happier overall. Life is hard, but we can choose to pause, appreciate what we do have in life, and lean into joy.
“To My Math and Physics Teacher, When I first stepped into your room, I feared you. I feared that you wouldn't like me because I wasn'...”
“Dear, When I'm with you, I act differently. In a good way. I smile more and laugh more. I don't have to pretend everything is okay wh...”
“Dear Mom, Got a chance to express my feelings to you today. All my life you were a great support to me. As I my life is filled with st...”
“Dear Grandfather, Even though you are gone, I wanted to spend a few minutes to thank you for all the love and selfless devotion you ga...”
“Dear Madam, This is your student xyz. I do hope you remember me. I was taught by you in high school, you were my class teacher then. T...”
“Dear Dad, There are so many things I would like to tell you face to face. I either or lack fail to the words find the time or place. ...”
“Dear Man I Admire, Ever since the day I met you, I imagined a life of peace and bliss that only you would be able to give me. I imagin...”
“Dear Mom, Thank you. You have made my life so amazing and enabled me to grow up to be the woman I am. You are my role model. your abil...”
“To The Man I Lost, When I heard you passed away, my world stopped. Time stood still. I become rock solid and cold. My tears took a whi...”
“My Dear husband, I'm writing to let you know how much I appreciate you, my heart goes out to you every time you go out of the door. My...”
“DEAR DAD, IT IS HARD TO BELIEVE THAT YOU HAVE BEEN GONE FOR TWELVE YEARS. YOU WERE ONLY FORTY-SEVEN WHEN YOU DIED ON THAT SOFTBALL FIE...”
“Dear Husband, The day we met is a day I will never forget. There I was walking into work when I saw you. Little did I know you had bee...”
“To Your The Love of My Life, I met you in a moment in my life when life was uncertain and I had given up in ever finding true love. Peopl...”
“To My Husband, I try to show you just how much you mean to me but I seem to fail all the time. I just want you to know that you are appre...”
“To My Live-In Boyfriend, I am so happy that we get to live together. When we met I wasn't sure how long things would last, if this would ...”
“Dear Husband, Thanks for coming into my life. You have been a great source of happiness, joy, and peace in my life. Your presence makes m...”
“To My Love, As I sit here today looking for words that can tell you how I truly feel, I feel like I am falling short of words. You make m...”
“Dear Dad. It's been a while that I haven't called you. I am writing this letter to express my deep feelings which I couldn't express on p...”
“To the man lying by my side, I know I don't speak much, but I mean every word when I tell you how awesome you are and how good you make m...”
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Writing therapy is a form of expressive therapy in which one writes about personal feelings,
thoughts, and experiences in order to process them better.