I’ve sat down with painter Lucas Aoki in our new Creative Spotlight Series to talk about his work, what drives him to paint, and how he uses creativity to heal. Kristin: Thank you so much for taking the time to chat with us today and for sharing your journey as a fine artist and muralist. Can you take us back… Continue reading Creative Spotlight: Lucas Aoki
Practicing self-love on a daily basis isn’t always easy. Between busy schedules, professional and personal obligations, and bad mental health habits, such as self-sabotaging internal dialogues, focusing on your own strengths and beauty can often feel like an uphill battle. Fortunately, there are practical steps you can take every day to make self-love and positive affirmations a regular part of… Continue reading 7 Self Love Quotes and 7 Affirmations for Your Daily Practice
The coronavirus pandemic has forced all of us to change how we work, live, and socialize. The work-life balance is a struggle for most of us, as we handle back-to-back Zoom meetings and emails, with barely any time for breaks and healthy meals. Enjoying privacy at home is challenging as all family members are home, and children are homeschooling. We… Continue reading How To Set Healthy Boundaries In Relationships
Writing captivating love letters is definitely an art that can spice up your relationship or bring back the romantic flare you have been missing.
Continue reading The Benefits of Writing Therapy and How to Get Started
Learn about this timeless way of connecting with the people you love. Read over 200 handwritten letters by topic.
Continue reading There’s No Better Time Than Now to Write a Handwritten Letter
Writing captivating love letters is definitely an art that can spice up your relationship or bring back the romantic flare you have been missing.
Continue reading A Simple Guide To Writing Handwritten Love Letters
When your heart belongs to someone, there is no better way to express your feelings than a letter. Take inspiration from these truly legendary love letters for her.
Continue reading A Romantic’s Guide to Writing Love Letters for Her
Even the world’s greatest poets and novelists have turned back to the classical art of letter writing to tell their loved ones how they feel.
Expressing yourself on paper is a liberating and cathartic experience. In the era in which we inhabit, it’s common for people to keep their feelings bottled up, out of fear of appearing vulnerable. That emotion stems from skepticism, concerning who around you or out in the world can be trusted to bear the weight of your truth responsibly. That mindset… Continue reading How To Keep A Journal: A Simple Guide
Deeper and more meaningful than a quick thank-you note, a letter of gratitude is a way to communicate more complex feelings of appreciation. If you’re wondering how to write a letter of appreciation or say thank-you thoughtfully, read on! From the journal prompts that can get you started on your first gratitude letter, to ways to begin the body of… Continue reading How to Write a Gratitude Letter
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